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  3. Double flip

Everything You Need to Know About Double Flips

Learn all about double flips, the skateboarding trick that requires a lot of skill and practice. Read on to get an overview of what double flips are, how to do them, and the benefits they offer.

Everything You Need to Know About Double Flips

Have you ever seen a skater do a double flip? It's an impressive trick, and mastering it will take your skateboarding skills to the next level. But before you can do a double flip, you'll need to understand the basics of the trick and how to execute it safely. In this article, we'll explore everything you need to know about double flips, from the physics behind them to the best way to practice this difficult trick. Double flips are a very impressive and difficult skateboarding trick, requiring balance, strength and agility. They involve the skateboarder performing a rotation in the air twice in one jump.

It's different from other tricks, such as kickflips or heelflips, which involve only one rotation. To do a double flip, the skateboarder must first set up the board correctly, then prepare for the flip, and finally land the trick successfully. When setting up the board for a double flip, you should stand in the center of the board with both feet evenly spaced. Your front foot should be slightly angled inwards and your back foot should be angled outwards. This will help to create the momentum you need to perform the double flip.

You should then crouch down and lean your upper body slightly forward and your arms outstretched for balance. Once you have set up the board correctly, it's time to prepare for the flip. When you jump, push off with your front foot and lift your back foot up. As you jump, twist your hips to spin the board and pull your back foot up towards your chest.

At the same time, you should use your arms to give extra momentum to the flip. Once you've completed one rotation in the air, rotate the board again by pushing off with your back foot while at the same time pulling your front foot towards your chest. Now that you have completed two rotations, it's time to land the trick. As you come down, try to keep your feet on either side of the board to maintain balance. When you land, make sure to bend your knees and roll away from the landing spot to absorb the shock of impact.

Learning how to do double flips takes practice and patience. It's important to start slow and work your way up as you gain more confidence. Additionally, make sure to wear safety gear when practicing this trick as it can help prevent serious injuries. Mastering double flips can be very rewarding for skateboarders as it can help them improve their overall riding skills. It can also help build confidence and give skateboarders more freedom when performing other tricks.

Performing double flips requires balance, strength, and agility, so mastering this trick can be an excellent way to challenge yourself and increase your skill level. To practice double flips safely, it's important to start slow and work your way up as you gain more confidence. Additionally, make sure to wear safety gear when practicing this trick as it can help prevent serious injuries. Practice on a soft surface such as grass or sand so that if you fall off the board you won't hurt yourself as much. Finally, practice with a friend who can spot you while you're learning.

What Are Double Flips?

A double flip is an impressive and difficult skateboarding trick that requires balance, strength, and agility.

It's a trick that involves flipping the board twice in mid-air before landing back on the ground. This is different from other skateboarding tricks in that it requires a rider to both spin the board and flip it twice in the same trick. The double flip is a combination of a flip trick and a spin trick. In order to execute the trick, the rider must first perform a flip while they are airborne. Once they have completed the initial flip, they must then quickly spin the board two times before they land back on the ground. To execute the trick successfully, a skater needs to be able to control their body's momentum as they flip and spin the board.

They must also have enough speed and momentum to launch the board off of the ground and into the air. Additionally, they must have good balance and coordination in order to be able to land back on the ground in one piece.

Practicing Double Flips Safely

When practicing double flips, safety should be your top priority. As a difficult trick, double flips require a great deal of balance, strength, and agility. Therefore, it's important to wear the proper safety gear such as a helmet, elbow pads, and knee pads. In addition to wearing the correct protective gear, the surface on which you are performing double flips should also be taken into consideration.

Avoid performing double flips on hard surfaces such as concrete, as this could result in serious injury. Instead, practice on soft surfaces such as grass or foam. Before attempting a double flip, make sure you are comfortable with single flips first. Once you feel confident with single flips, you can move on to attempting double flips. Start by practicing on a trampoline or foam pit before trying them out on a skateboard. When you are ready to try a double flip on your skateboard, start off with small jumps and gradually increase the size of the jumps over time.

Make sure that you maintain your balance and control during the trick, and land cleanly and evenly on both feet. With practice and patience, you can master double flips and enjoy them safely. So make sure to wear safety gear and practice on soft surfaces in order to protect yourself.

Benefits of Doing Double Flips

Doing double flips is a great way to take your skateboarding to the next level. Not only can it impress your friends and spectators, but it also has several benefits that can help you become a better and more skilled skateboarder. Here are some of the advantages that come with mastering the double flip.

Balance and Agility One of the most important benefits of learning how to do double flips is that it helps to improve your balance and agility. Skateboarding is a sport that requires you to be able to maintain your balance while performing tricks, and double flips are no exception. By learning how to properly perform this trick, you can increase your ability to stay balanced while doing other tricks as well.

Strength and Endurance

Another benefit of doing double flips is that it helps to build strength and endurance.

This trick requires a great deal of strength and energy to pull off, so mastering it will help you build up the muscles you need for other tricks as well. Additionally, it will help you build up your endurance for longer skateboarding sessions.


Finally, doing double flips can help to boost your confidence. Learning how to perform this trick and successfully pulling it off can help you feel more confident in your skills as a skateboarder.

This in turn can help you take on more challenging tricks with more ease.

How to Do Double Flips

Step 1: Start with a manual. A manual is a mini trick that involves balancing on the back trucks of the skateboard while rolling. To do a manual, place your back foot on the middle of the tail and your front foot near the front trucks. Bend your knees and lean forward to maintain your balance.

Step 2: Pop an ollie. An ollie is one of the most basic skateboarding tricks. To do an ollie, use your back foot to kick off the board and your front foot to slide up the center of the board. This will cause the board to jump into the air.

Step 3: Rotate the board. Once you’ve popped an ollie, rotate your shoulders and hips in the direction you want to spin. At the same time, use your front foot to push off the board and rotate it in the air.

Step 4:

Land with both feet on the board.

When you’re in the air, make sure both feet are on top of the board when it lands. This will help you maintain your balance and keep control of the board.

Step 5:

Spot your landing. Before you land, make sure you’re looking at where you want to land.

This will help you keep your balance and land safely. In conclusion, double flips are a difficult but rewarding skateboarding trick that require balance, strength, and agility. With the right preparation and practice, they can be mastered, allowing you to gain confidence in your skating abilities and impress onlookers with your impressive trick. By understanding what double flips are, taking the necessary safety precautions, and following the steps outlined in this article, you can learn how to do them safely and master this difficult trick.